Addiction is a multifaceted disease that affects individuals physically, emotionally, and mentally. Although much of addiction treatment focuses on overcoming physical dependency on…
People of all ages find divorce hard, but those who go through it later in life (often called "grey divorce") can face extra…
As a common emotion that can surface in any relationship, jealousy is frequently brought on by insecurity or a fear of losing something.…
Taking good care of your physical and emotional well-being is what self-care is all about. It's not a one-time indulgence or selfishness. Self-care…
While disagreements are common in relationships, when they persist, it can cause emotional weariness and possibly the dissolution of the partnership. Resolving disputes…
When a marriage ends, it's common to carry emotional scars that impact future relationships. Divorce is a challenging experience that can leave individuals…
Emotional triggers are an integral part of human relationships, often arising from past experiences, insecurities, and unfulfilled needs. These triggers can set off…
Anger is a universal emotion, often triggering strong reactions in individuals, especially in relationships. But is anger inherently good or bad? Let's delve…
Counseling is a professional practice where couples, family members, or individuals meet with a professional counselor or therapist and discuss problems they are…
Introduction Have you ever chosen to spend some time alone with a book and your favorite movie instead of going to a party?…